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Do you like chicken and keeping a healthy diet? Would you like to know where to get the best fresh chicken in Philippines?

Chicken consumption plays an important role in a balanced and healthy diet due to its numerous benefits. Keeping a balanced diet and a phisicall exercise rutine enhance our life quiality and prevent us from illness.

If you care about your nutrition and want to improve your tasty chicken meals and buy the best fresh chicken in Philippines you are in the right place.

Chicken consumption is growing in Philippines. Why? Benefits of eating chicken

  • Proteins: chicken is very rich in proteins. This amount of proteins strengthen our muscles. It is often linked to physical appearance, but it is also important for the rest of muscular tissue in our bodies. For example heart tissue or the intestine’s walls.chicken meal with a salad as side
  • Vitamin B3 and B6: these vitamines helps to low colesterol levels and reduce risk of heart diseases as well as improve our imune system.
  • Source of selenium, what reduce risk of cancer.
  • Some chicken meals like chicken soup help to fight common colds and congestions.
  • Other minnerals like calcium and phosphorous are good for our bones health.

Quick chicken recipes

Sometimes we don’t pay enough attention to our diet due to constantly be in a rush or the impossibility of having lunch at home. To cook chicken dishes for dinner will be the perfect solution to keep up with our healthy diet.

There are many easy chicken recipes that will provide us with the minerals and vitamins that our body needs. Here you have an idea:

  1. Cook rice and scramble a couple of eggs with olive oil. Put both in a bowl.
  2. In a skillet, cook onion and broccoli for 4 minutes adding a bit of salt.
  3. Add chicken breasts previously cut into little pieces. Cook it for 6 minutes.
  4. Finally add the eggs and rice and mix everything up until is hot and ready to eat.

Where to get the best chicken in Philippines

For your healthy chicken recipes you need to buy quality products. Infoisinfo wants to help you by providing you with a list of the best chicken suppliers in Philippines. You could also find valorations and comments from other users to help you out when choosing the best chicken manufacturer in Philippines.

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